Prep time: 5 minutes
Cooking time: 15 minutes
Yields: 4 people
Ingredients:
1 medium onion, finely diced
1 cup vegetable stock
3 tablespoon olive oil
3 tablespoons whole wheat or potato flour
2 ounces ghee
Sea salt
Freshly ground pepper to taste
Directions:
- In a skillet, sauté the onion in the olive oil until brown.
- Add the ghee and lower heat.
- As the ghee melts, add the flour, stirring constantly to keep it from burning.
- After the flour browns, add vegetable stock until gravy thickens.
Sarah Jacqueline 